Amount of Carotene, alpha in Seeds, sesame seeds, whole, dried
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Seeds, sesame seeds, whole, dried.
Carrot, dehydrated
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14251 µg
|
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Peppers, sweet, red, freeze-dried
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6931 µg
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Pumpkin, canned, with salt
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4795 µg
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Pumpkin, canned, without salt
|
4795 µg
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Carrot juice, canned
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4342 µg
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Pumpkin, raw
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4016 µg
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Carrots, cooked, boiled, drained, with salt
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3776 µg
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Carrots, cooked, boiled, drained, without salt
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3776 µg
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Carrots, baby, raw
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3767 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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3716 µg
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
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2715 µg
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Seeds, sesame seeds, whole, dried
Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.
Water
|
4.69 g
|
4.69%
|
Energy (calorie)
|
573 kcal
|
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Energy (joule)
|
2397 kJ
|
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Protein
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17.73 g
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17.73%
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Total lipid (fat)
|
49.67 g
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49.67%
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Ash
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4.45 g
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4.45%
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Carbohydrate, by difference
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23.45 g
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23.45%
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Fiber, total dietary
|
11.8 g
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11.8%
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Sugars, total
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0.3 g
|
0.3%
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Calcium, Ca
|
975 mg
|
0.98%
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Iron, Fe
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14.55 mg
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0.01%
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Magnesium, Mg
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351 mg
|
0.35%
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Phosphorus, P
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629 mg
|
0.63%
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Potassium, K
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468 mg
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0.47%
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Sodium, Na
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11 mg
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0.01%
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Zinc, Zn
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7.75 mg
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0.01%
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Copper, Cu
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4.082 mg
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Manganese, Mn
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2.46 mg
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Selenium, Se
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34.4 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Seeds, sesame seeds, whole, dried